Spring camp for psycho-emotional stabilization
Volovets
Volovets is located in the highlands of the Ukrainian Carpathians,
to the south of the Watershed Ridge and to the north of the Polonina Borzhava massif,
in the valley of the Vycha (tributary of Latoritsa) and Volivchyk rivers,
at the foot of Temnatyk and Plai mountains, at an altitude of about 500 m above sea level.
The railway connecting Kyiv and Chop passes through Volovets.
11 km from Volovets through the village. The international highway M06 (Kyiv - Chop) passes through Nizhny Vorota.
The distance to the regional center (Uzhgorod) is 115 km, to Lviv 190 km, to Kyiv 750 km.
It's calm here, it's easy here, delicious Hutsul food, kind hosts.
That is why we offer volunteers to go to Volovets for the psycho-emotional stabilization program.
Residence
The participants of the tour stay in hotel "Yeger" in two or three-bed rooms.
The hotel has saunas, a sauna, a gym, and a football field nearby.
1,300m to the center of Volovets.
Art therapy
Our art therapists work wonders! Participants of all age categories discover their creative talents and experience the renewing power of art.
Hiking in the mountains
There are several mountains around Volovets.
Depending on the level of training of the group, we will definitely climb one of them.
Food
The hotel offers participants three meals a day, as well as an additional Hutsul menu.
Lake Synevyr
Not far from Volovets is the pearl of the Ukrainian Carpathians - Lake Synevyr. The program includes a day trip to the lake with a visit to the Brown Bear Rehabilitation Center. And on the way back, lunch in a Hutsul restaurant
Chanotherapy
After a long climb into the mountains, vats of hot water and herbal tea will be waiting for you
PROGRAM
Day One (Monday)
Arrival by train in the village. Volovets.
It is exactly 1300 meters from the station to the hotel, 12 minutes on foot.
Accommodation by rooms
09:05breakfast for those who arrived at night or in the morning
Free time
13:00 instruction
the most boring but important part of our Program.
Safety techniques, Rules of conduct, etc.
14:00 dinner
15:00 acquaintance-cobweb
This is our traditiontion exercise. We all get to know each other and create our own yellow-blue cobweb.
15:30 the first ascent to the mountains.
This is a test run. In it, we look at the physical condition of the group, check the comfort of our shoes and clothes, set a goal for this camp (choose a mountain to climbsomething)
The route is up to 2 km. Height gain up to 100m
18:00 dinner
19:00 second meeting "I'm special so that..."
The hotel has a very romantic fireplace gazebo.
We are alone there. It is warm physically and internally. It's easy to say...
It is there that we will get to know each other for the second time.
The task is to tell something about myself that only I have among those present.
20:00 reading letters of wishes from the previous group
The same group went through this program before us.
They left letters with wishes to the new participants.
There is a lot of interesting, useful and funny...
22:00 rebound
You need to sleep, gain strength!
Day Two (Tuesday)
07:45 movement in the stadium
We are sure that you have never spent a workout in a real football stadium in your life!
Such a movement will prepare us for todaymany adventures
08:00 breakfast
09:05 hiking in the mountains to "Palm"
The total route is 5 km.
Height gain 160m
Not far from our camp there are 5 pine trees, which from a distance look like palm trees.
The children called them "palms". That's why we also call them that.
Under these we will have a small snack with pine trees, admire the beauty ofthe Carpathian Mountains, and let's go down to Volovets
13:00 dinner
quiet hour
16:00 art class
Today we are working with clay. We will sculpt various items (jewelry, tableware, or anything your imagination tells you). Our art therapists will help you with this
18:00 dinner
19:00 fairy tale therapy
We will all create our own fairy tale together. It will be about us and you. Our storytellers will help each participant to show their imagination
20:00 children's disco/ adult gatherings
While children dance and have fun with the animators, adults will talk in the fireplace room with our psychologists. No therapy! Just talking. About life, about the future.
22:00 rebound
Good night!
Day Three (Wednesday)
07:45 movement in the stadium
Familiar stadium. Charmandoutside view of the mountains.
08:00 breakfast
09:00 moment of silence
09:05 excursion toShipit waterfall andPylypets ski resort
We leave on Mercedes Sprinter buses
It is important for everyone to be on time
After the tour of the waterfall, you have the opportunity to visit the souvenir shops,
Visit Mr. Vitaly for a cheese tasting (he has his own farm and makes wonderful cheese by himself)
And we highly recommend taking the lift to the very top, from which you can see all the surrounding mountains)
15:00 dinner
quiet hour
17:00 art classes
We make mandalas from threads. This simple technique will allow us to relax, turn on the creative part of our brain, and weave a wonderful mandala, which can then be given as a giftto someone close to you.
19:00 dinner
20:00 children's program/ adult gatherings
Again, our animators take children to the program, and adults will continue their conversations in the fireplace room. Or join the children
22:00 rebound
Good night!
Day Five (Friday)
08:00 breakfast
09:05 excursion to Synevyr Island.
A spring with mineral water. From a depth of 38 meters, mineral water, which we buy in stores, breaks through.
Syunbornhwhich pass. Just enjoy, breathe the air.
Rehabilitation Center for bears. Very close toand closeitemany bears that are brought to the Center for rehabilitation. Each bear has its own a terrible story, ahere they are good. You can't feed the bears!
Lake Synevyr. This is a real pearl of the Ukrainian Carpathians. There is an ecological trail around the lake. She is very good at not thinking about anythingts:) Just go to yourself, and consider everything around.
Authentic lunch in a hut"Synevyrska Polyana". Average lunch from UAH 200.
There is a trembita and Hutsul clothes in the hut.
They say that if you blow the trembita loudly, you will be treated to a local liqueur at the bar.
After lunch we return to the hotel.
Usually everyone on the bus is asleep:)
18:00 dinner at the hotel
Eviction, departure by train
Day Four (Thursday)
07:45 movement in the stadium
Familiar stadium. Charmandoutside view of the mountains.
08:00 breakfast
09:05 hiking in the mountains is difficult
The total route is 12 km.
Height gain 250m
Today we have a more difficult route.
We will climb Mount Tsytska (Vokresensky Verkh)
From thismountains, the whole of Volovets and the surrounding mountains can be seen very clearly.
We will take snacks, tea and goodies.
15:00 dinner
quiet hour
17:00 art class
We make mandalas from threads. This simple technique will allow us to relax, turn on the creative part of our brain, and weave a wonderful mandala, which can then be given as a giftto someone close to you.
19:00 dinner
20:00 children's program/ adult gatherings in tanks
Ours again animators take children to the program, and adults will continue their conversations, but already in the tanks. After approachA trip to the mountains, vats and Carpathian herbal tea are what you need.
22:00 rebound
Usually on this day, for some reason, everyone goes to bed earlier....
День Шостий ( Субота)
08:00 сніданок
09:05 екскурсія на водоспад Шипіт та курорт "Пилипець".
Дуже красивий водоспад та ліс навколо нього,
а ще круче побачити гори з самого верху. Якщо звісно будуть працювати підьемники на гору.
Зверху ми дуже любимо коштувати смачний чай в затишній тантричній чаевні
14:00 Обід. На фінал в нас форелева ферма
Кожен учасник візьме вудочку, та спіймає свою форельку.
Дівчата посмажуть цю форельку , та подадуть нам її з салатами, картоплею, сиром та соліннями.
Поки будемо чекати наш обід напишемо листи побажання наступній групі.
16:00 Виселення , виїзд на потяг
